{"id":3339,"date":"2023-03-06T20:14:02","date_gmt":"2023-03-06T19:14:02","guid":{"rendered":"https:\/\/puremove-pilates.ch\/about-us\/"},"modified":"2026-02-04T22:24:04","modified_gmt":"2026-02-04T21:24:04","slug":"about-me","status":"publish","type":"page","link":"https:\/\/puremove-pilates.ch\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"\t\t
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A place where you can feel comfortable<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The Pure Move studio<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The source of your energy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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The PURE MOVE studio has been located in the centre of Silvaplana since 2016. The premises are spread over two floors. The result is a 120m\u00b2 feel-good space with lots of light and space for expressing your personality. Different, partly separated areas are fitted with full Pilates studio apparatus (2 reformers, 2 wall units, 1 cadillac, 3 chairs, 1 ladder barrel , 2 small barrels, 1 step barrel, 1 ped-o-pull).<\/p>

The lighting concept and the colours can be adapted to different types of movement. The large mirror helps you to detect incorrect movement patterns and to replace them with positive ones. Of course, you will also find a cloakroom and toilet on site. In addition, there is a small shop where you can buy various training materials, aids, exercise clothing and selected small items.<\/p>

The stylish atmosphere is ideal for practising mindfulness and awareness and will make you feel completely at ease. It is a place where activity and relaxation flow into each other and where you can discover and enhance your physical abilities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Petra Knellwolf<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My name is Petra Knellwolf and I am the founder and owner of PURE MOVE. The Engadine is my adopted home and I love pursuing my vocation here. I accompany people on their journey towards muscular balance, body awareness and relaxation. I am convinced that Pilates and yoga are suitable for every type of body, and that they provide a valuable basis for a healthy and satisfied life. I can\u2019t get enough of them.<\/p>\n

I have extensive professional experience acquired over two decades, and an interest in a wide variety of sports. This has taught me to understand different movement sequences and inspired me to coach people. In my opinion, whether or not a training session is beneficial depends on whether the exercises are carried out consciously and in a focussed manner. That\u2019s why I make my instructions and explanations as precise as possible and adapt my choice of words to different types of movement. I will help you to put my guidance into practice and show you how to activate your muscles correctly so that you too can become your best self. I have often achieved little miracles with my own body thanks to these techniques.<\/p>\n

My teaching style is mindful, varied, precise and focused on the functionality of the body. I put a lot of empathy and enthusiasm into my classes. My knowledge and awareness are constantly evolving, because I believe that learning is a lifelong process and am always willing to keep my senses open to different ideas.<\/p>\n

Every body is different, every person is different. That\u2019s why it\u2019s essential to be able to respond to each person individually. I want you to become aware of your individuality and take advantage of your resources thanks to my training courses.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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